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SEnior woman suffering from insomnia in bed
Sleep apnea is known as a sleep disorder that causes you to start and stop breathing frequently as those with sleep apnea do not inhale sufficient oxygen in their lungs. This wakes them up, as they are often found trying...
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Bowl with products for heart-healthy diet and stethoscope on wooden background, top view
All of us want to achieve a perfect waistline and a healthy heart. Did you know that this can be done through adopting a healthy diet? Reducing the Risk of Heart Diseases According to different dieticians, the possibility of contracting...
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